I’m currently keeping my online classes small, allowing space for individual attention and personalized adjustments.

If you’re new to practicing with me, expect a harmonious balance between strength and flexibility. Through mindful breathing and focused holds, we connect body, mind, and something ineffable beyond both—inviting the mind into stillness and calm.

I’m still in the process of deciding and setting up the best online payment method for classes and recordings.

For this month, the system remains simple — sign up for a class via the link above, and I’ll reach out to you by email with the payment details. I’m hoping to have a smoother, more convenient system in place by next month.